This is when you have a strong desire to do something, even though it’s causing problems in your life. You may know that your behaviour is harmful, but you can’t seem to stop.

Addiction is often associated with drugs and alcohol. But it can appear in many other forms such as gambling, shopping or playing online games. It affects people of all ages and backgrounds, including children and young people.

Physical addiction

This occurs after you take a substance so much it actually alters your body’s chemistry. This means your body develops a hunger for this drug that you have to keep feeding. If you don’t, your body goes into withdrawal, and you get all kinds of nasty symptoms until you feed it again.

Psychological addiction

This is when your brain gets hooked to a particular substance or behaviour that ‘rewards’ it, i.e., makes you feel good. An addicted brain can actually produce physical manifestations of withdrawal, including cravings, irritability, insomnia, and depression. When it comes to alcohol, nicotine and illegal drugs, it’s possible to develop either a physical addiction, psychological addiction, or a mixture of both.

Common signs of addiction

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Changes in behaviour and mood.

Sudden changes in behaviour, such as increased secrecy, isolation, or mood swings, could be signs of addiction.

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Academic decline.

A sudden drop in grades, increased absences, or a lack of interest in schoolwork could indicate substance use or other addictive behaviours.

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Physical changes.

Changes in physical appearance, such as weight loss or gain, changes in sleeping patterns, or unusual physical signs like needle marks, could be signs of addiction.

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Social withdrawal.

Withdrawal from friends and family, a lack of interest in previously enjoyed activities, and new associations with peers who exhibit risky behaviours could indicate addiction.

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Paul's Story

Paul, a bright and energetic 17-year-old, was once a popular lad among his peers. He was always up for something fun, his infectious laughter echoing through the halls of his school. However, beneath the surface of his cheerful exterior, he had a secret struggle – an addiction to prescription painkillers.

Paul's addiction started innocently enough. After a painful dental procedure, he was prescribed painkillers. The medication's initial relief was a welcome escape from his teenage anxieties and self-doubt. He found himself drawn to the feeling of numbness it provided, a temporary respite from the pressures of everyday life.

Over time, Paul's occasional use of painkillers evolved into a pattern of regular use. He hid his addiction from family and friends, his once bright eyes now clouded with secrecy and shame.

As his addiction deepened, his school work suffered and friendships drifted away. He felt trapped in a cycle of self-destruction, his addiction casting a dark shadow over his life.

One day, during a particularly low moment, Paul noticed an anti-drug poster at school. The image of a young person, eyes hollow and defeated, struck a chord deep within him. He realised he didn't want to end up like that, lost and alone in the grip of addiction.

That day, Paul made a decision. He would seek help, no matter how difficult it may be. With trembling hands, he approached his school counsellor, pouring out his heart and confessing his addiction. The counsellor listened patiently, offering support and guidance.

Paul's journey to recovery was challenging. He faced physical withdrawal symptoms, emotional turmoil, and the temptation to relapse. But he was determined to break free from the chains of addiction. He attended support groups, where he found solace in sharing his experiences with others who understood his struggle. He started counselling, learning healthy coping mechanisms to manage his emotions and anxieties.

The road to recovery was not without setbacks, but he persevered. Gradually, Paul's true self began to shine through again. He discovered a newfound passion for art, pouring his emotions into vibrant paintings that reflected his journey of healing.

Today, Paul stands as a beacon of hope, his story a testament to the resilience of the human spirit. He has emerged from the darkness of addiction and transformed into a young man empowered by his experiences. His message to others struggling with addiction is simple yet powerful: "You are not alone. There is help available. And you have the strength to overcome."